Visualizing the evolution of our bodies from our chimp ancestors to what we see in the mirror does not come easily. But Daniel E. Lieberman’s The Story of the Human Body: Evolution, Health, and Disease is a fine time machine. It took me back six million years to changes in our feet, legs, arms, head and torso, all molded as our ancestors searched for food.
Human evolution can be said to have begun when one of our ancestors developed a feature that is still unique to us: We walk on two legs. That ability separated us from our cousin chimps between six and seven million years ago. We remain the only two-footed walking animal that doesn’t carry the feathers of a bird or the tail of a kangaroo.
Why walk? We began walking when the fruit that we ate became sparser. The African continent was cooling and the forests were shrinking. (I’ve conflated the species that Lieberman names to “us.”) Those who could stand upright and walk distances on two feet found not only more fruit but also edible stems and leaves. We were chimp-size, but as bi-pedal walkers our arms and hands became free for new uses.
The transition continued. By four million years ago, our anatomy had changed again. Foraging over distances fostered “more habitual and efficient long-distance walking.” Our feet acquired an arch that put a spring in our step and pushed the body forward. For stronger chewing, molars and jaws became much larger than ours today. These ancestors are nicknamed “Nutcracker Man.” We were still small but more upright, still with relatively long arms and short legs.
Next was the Ice Age, two and a half million years ago. Foraging over larger areas required more calories, calories that meat could provide. Our ability to throw accurately brought down animals. Sharp stone tools cut up their flesh to make chewable and digestible. We grew taller, with arms and legs close to today’s proportions. We developed external noses that humidify the air we inhaled during long walks. We began to run—far—with Achilles tendons for more spring and unique sweat glands and finer fur to stay cool. As teeth and snouts shrank and brains grew, heads became rounder. Organized hunting and gathering became necessities. Generally, females gathered while males hunted. Unlike chimps, we shared food readily with extended families. Cooperation, coordination, and communication were means of survival. We—Homo erectus—became “significantly human.”
Lieberman continues the story of our evolution into the present and discusses its relevance to disease. After millions of years of seeking food and storing its energy in our bodies whenever we could find it, today we eat more calories than we need while we burn off fewer calories than ever before. As a result we suffer from “mismatch diseases” like diabetes and conditions like hardening of the arteries that our ancestors never worried about. We may treat the symptoms successfully, but given evolution’s slow clock, we won’t be adapting to resist them any time soon.
But we are always walking. We walked our way into becoming human, we walked our way around the world and into history, we speak of journeys, progress, protest marches. There is little else we do that is more essentially us.